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Sculpting the perfect body requires consistency. But who has the time?
It's not always easy to find a exercises that works. So Birchbox & NIKE teamed up to bring a simple 10 Minute workout to your living room.
So lace up your sneakers (or take them off since you're in the confort of your home), push back your couch if necessary, turn up the volume, and do this easy 10 minute workout before you jump in the shower.
4 Running and Training sessions in paris to prepare the race. "We Own The Night" felt a bit like a boutique festival, without the alcohol or mosh-pits, but instead with +7,000 women of all ages and capabilities together with the same goal - to run that 10k Race and have fun!
We Own The Beach - NIKE Women Running Session (Summer 2013) HOW IT WORKS 5 weeks 5 summer destinations. Run and train anytime anywhere LOCATIONS Paris, Sète, Arcachon, Nice, and Anglet DETAILS Every week, Nike hosts an event for Parisian women to run around and spend time together.